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Magical Mint (Mentha)

Meet Mint. The Ancient herb of renewal, protection and health.

I arrived at grannyโ€™s garden and had no idea she had such an abundance of herbs and vegetables at this time of year. Some she didnโ€™t know were herbal allies like goldenrod and red amaranth. But in this photo she had transferred a single mint plant (Mentha spicata) and it expanded to this(those dang pollinators). Unbeknownst to her it would soon take over one section of the garden. I harvested some but could not make a dent... ๐Ÿ˜ณ But this is the magic of mint.

The Mythical Mint

Mint's characteristic smell has made it one of the more popular perfuming herbs throughout history.

Mint is an ancient herb used since antiquity for its culinary, medicinal and aromatic properties. The origins of mint are honored in a Greek myth that tells the tale that the plant was originally a nymph (Minthe), who was transformed into a plant by Persephone, who was jealous of the affections that her husband Pluto was showing to Minthe. While Pluto could not reverse the spell that his wife cast, he did impart Minthe with a sweet smell, so when she was walked upon in the garden, her aroma would be delightful to the senses.

Mint has played an important role in the American tradition. While the Native Americans were using mint even before the arrival of the European settlers, the early colonists brought this prized herb with them from the Old World since they had long honored it for its therapeutic properties, as well as for the delicious hot tea beverage made from its leaves.


Mint is such a beautiful herb with so many varieties like peppermint, horsemint, Apple mint, pineapple mint, ginger mint, corn mint and their many uses.

But there are sooo many herbs that are of the mint family like lavender, thyme and oregano that we would think of as mint becuse of their scent but they are and so are many more you who belong to the same plant family.

But here we are going to look at the common mints a.k.a Mentha that we all know and love.


Hereโ€™s a few ways to use mint:

โ€ขdigestive aid

โ€ขnausea and motion sickness

โ€ขheadaches

โ€ขmood enhancing

โ€ขcalming

โ€ขstimulant

โ€ขbreath freshener

โ€ขantimicrobial

โ€ขanti-inflammatory

โ€ขjoint pains

โ€ขinjuries

โ€ขfevers

โ€ขperfume

โ€ขspasms

โ€ขdepression

โ€ขmental fog

โ€ขinsomnia

โ€ขrespiratory support

โ€ขvomiting

โ€ขdiuretic

โ€ขcolic

โ€ขitchy skin

And much more


๐‘€๐‘–๐‘›๐‘ก is easily a culinary herb and can be added to just about anything.

Several common foods that use mint are

โ€ขMint tea

โ€ขsalad dressing

โ€ขlamb

โ€ขVietnamese cuisine

โ€ขsalmon

โ€ขchicken

โ€ขcoffee drinks

โ€ขholiday drinks

โ€ขmint julep and other cocktails

โ€ขsmoothies

โ€ขpesto

โ€ขGreek Cuisine

โ€ขcookies, pies and desserts

and the list goes on.



Spiritually, mint is calming, relaxing and uplifting. It also clears the mind of mental fog helping you focus. It is a protective plant family in general but common mint is also used to bring in money and prosperity in some spiritual practices. Witnesssing how quickly it multiplied at grannyโ€™s garden shows us its magic in creating abundance in our lives.


Interested in experiencing the many healing benefits of mint?

Try these sweet scented products from our apothecary and get your fill today!


๐ป๐‘–๐‘๐‘๐‘–๐‘’ ๐ถ๐‘œ๐‘™๐‘‘ ๐‘‡๐‘’๐‘Ž

๐‘Š๐‘–๐‘›๐‘ก๐‘’๐‘Ÿ๐‘š๐‘–๐‘›๐‘ก ๐‘๐‘œ๐‘‘๐‘ฆ ๐‘ ๐‘๐‘Ÿ๐‘ข๐‘ - sแด‡แด€sแดษดแด€สŸ

๐‘Š๐‘Ž๐‘Ÿ๐‘š ๐‘ ๐‘’๐‘›๐‘ ๐‘Ž๐‘ก๐‘–๐‘œ๐‘›๐‘  ๐‘š๐‘ข๐‘๐‘™๐‘’ ๐‘Ÿ๐‘ข๐‘

๐™‘๐™š๐™™๐™– ๐ต๐‘œ๐‘ก๐‘Ž๐‘›๐‘–๐‘๐‘Ž๐‘™ ๐ต๐‘ข๐‘ก๐‘ก๐‘’๐‘Ÿ๐‘  - สŸษชแดษชแด›แด‡แด… sแดœแด˜แด˜สŸส

๐˜พ๐™ค๐™ค๐™ก ๐™’๐™ค๐™ข๐™— ๐บ๐‘œ๐‘‘๐‘‘๐‘’๐‘ ๐‘  ๐‘†๐‘ก๐‘’๐‘Ž๐‘š

๐ฟ๐‘Ž๐‘ฃ๐‘’๐‘›๐‘‘๐‘’๐‘Ÿ-๐‘€๐‘–๐‘›๐‘ก ๐ป๐‘’๐‘Ÿ๐‘๐‘Ž๐‘™ ๐ป๐‘œ๐‘›๐‘’๐‘ฆ

๐‘†๐‘’๐‘Ž๐‘ โ„Ž๐‘’๐‘™๐‘™ ๐ฟ๐‘–๐‘ ๐ต๐‘Ž๐‘™๐‘š - สŸษชแดษชแด›แด‡แด… sแดœแด˜แด˜สŸส

๐ธ๐‘™๐‘’๐‘๐‘ก๐‘Ÿ๐‘–๐‘ ๐‘…๐‘’๐‘™๐‘Ž๐‘ฅ๐‘Ž๐‘ก๐‘–๐‘œ๐‘› ๐ต๐‘Ž๐‘กโ„Ž ๐‘‡๐‘’๐‘Ž

๐‘€๐‘ .๐‘€๐‘’๐‘›๐‘กโ„Ž๐‘’ ๐ต๐‘Ž๐‘กโ„Ž ๐‘‡๐‘’๐‘Ž-สŸษชแดษชแด›แด‡แด…

๐ถ๐‘™๐‘’๐‘Ž๐‘Ÿ ๐‘กโ„Ž๐‘’ ๐ด๐‘–๐‘Ÿ ๐น๐‘Ž๐‘๐‘–๐‘Ž๐‘™ ๐‘†๐‘ก๐‘’๐‘Ž๐‘š - สŸษชแดษชแด›แด‡แด… sแดœแด˜แด˜สŸส ๐‘†๐‘–๐‘›๐‘”๐‘™๐‘’ ๐‘€๐‘–๐‘›๐‘ก ๐‘‡๐‘–๐‘›๐‘๐‘ก๐‘ข๐‘Ÿ๐‘’๐‘  - แด„แดแดษชษดษข sแดแดษด


To learn more about herbs & ways to prepare them visit one of my favorite sites theherbalacademy.com. Visit the Apothecary and Spa Store for purchase mint products at littleloveaffairs.com. If you have questions or would like a consultation email me at toussainttinctures@gmail.com


HAPPY HEALING!

~Lea Afia



Information offered on Toussaint Tinctures websites is for educational purposes only. Toussaint Tinctures makes neither medical claim, nor intends to diagnose or treat medical conditions. Links to external sites are for informational purposes only. Toussaint Tinctures neither endorses them nor is in any way responsible for their content. Readers must do their own research concerning the safety, contraindications and usage of any herbs or supplements.


References : Herbal Alchemist Handbook, K.Harrison; The Encyclopedia of Magical Herbs, S.Cunningham; Karen Rose of Sacred Vibes Healing; Medical Herbalism, J.Ritchason N.D.; The Little Herb Book, P.Johnson and J.Ritchason;

http://www.whfoods.com




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